About us

Welcome to Core Health

At Core Health, we warmly welcome each and every one of you. Whether you’re here to start your fitness journey, learn more about maintaining your well-being, or simply looking for inspiration to lead a healthier life, we are grateful to have you. Our goal is to support you in becoming the healthiest version of yourself — no matter your age or where you’re starting from. We believe that good health is the foundation of a happy and fulfilling life, and we are here to walk this path with you, every step of the way.

About the Owner

Anurag Desai
Passion: Writing articles and blogs about health and fitness for people of all ages.
Profession: Health Fitness Trainer.
Location: Pune,Maharashta.

Hi, I’m Anurag Desai, the founder of Core Health. Health and fitness have always been my passion, and through this platform, I aim to share my knowledge and insights to help others improve their physical and mental well-being. As a Health Fitness Trainer by Profession, I combine my technical expertise with my love for health to create a space that’s accessible, informative, and motivating for everyone.

About Core Health

Core Health is your go-to source for everything related to health, fitness, and well-being. Our website is designed to provide valuable content for people of all ages who want to focus on their core strength and overall health. Whether you’re a fitness enthusiast, someone looking to improve your diet, or simply interested in maintaining a healthy lifestyle, Core Health offers something for everyone.

We cover a wide range of topics, including exercise routines, nutrition advice, wellness tips, and mental health strategies. Our goal is to empower you with the right tools and knowledge to lead a healthy life, tailored to your individual needs and preferences.

Thank you for visiting Core Health. We hope to be a positive part of your health journey!